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Registration Form

 Smokey Mountain Retreat

September 14th-19th


128 Henry Davids Way
Flat Rock, NC 28731


Into the Woods...The retreat will be held on the beautiful grounds of Highland Lake Cove Retreat and Learning Center in Flat Rock NC.  A retreat community comprised of artistic water front cabins, garden cottages and excellent meeting facilities-it is a wonderful place for both personal and group retreats. Highland Lake Cove is a uniquely nourishing setting for a retreat, as it is a place where one can be sustained by the natural beauty of the land, the garden-centered cuisine and the stewardship of a teaching/learning community dedicated to the awakening and full blossoming of the human spirit. The 58 acres offers the seclusion of a tucked away mountain setting, and includes a small working farm, gardens, walking trails, and a 30 acre lake with canoes.


Amanda McMaine, E-RYT 500

Amanda's spontaneous and gentle, yet precise style of teaching grows directly out of her 41 years of experience ‘on the mat' and can easily accommodate all levels of students. Her classes are ‘somatic meditations,' or meditations in movement, as she guides her students in understanding how the physical body is designed to contain, move and express pranic energy, both on the mat and in their daily lives. Beginning in stillness and slowly allowing the breath to initiate movement, Amanda crafts a creative, organic and deeply integrating progression in the poses. The incorporation of yoga nidra into the practice completes the journey, inviting deep relaxation, vibrant embodied wholeness, connection to Source and harmony with the world.



Retreat Pricing

$875    (Yoga classes, studio rental and meals)

Meals : The onsite professional chef gets rave reviews for his garden-centered cuisine! The creative array of choices are varied, fresh, and enticing, and sure to please the most discerning palate.  Vegetarian and non-vegetarian alike are sure to be delighted with this generous breakfast, lunch and dinner buffet


Lodging on site: Accommodations are booked directly through the property manager, Jana


  • Limited space available...Make your reservation with a $100 deposit












AMOUNT ENCLOSED_________________


Please complete this form and send to


 Amanda McMaine,

 154 Redwood Dr Richmond KY 40475


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