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A Winter Yoga Retreat in
Sunny Mexico Feb 7th -14th 2009 Casa Lalita Puerto Morelos, Mexico
The Retreat Amanda’s understanding of yoga’s essence and her experience in teaching allows her classes
to be spontaneous, fluid and accommodating to all levels of students. She guides each student toward their own edge by helping
them experience the strength of pranayama and the intimacy of slow conscious movement from the core that is possible through
that understanding. Beginning with breath consciousness and pranayama, each movement builds upon the previous one as deeper
natural support and alignment in the asanas is discovered. This retreat
is for those individuals who wish to achieve subtle understanding of yoga, drawing upon the strength and intelligence that
prana offers. Come prepared for an insightful, spontaneous, sensual and organic approach to yoga. With refreshing originality
and fluidity of language, Amanda will guide you along the elusive but cherished path of discovery of your inner heart and
wisdom.Accommodations Your retreat includes: 9 morning classes; 6 evening classes
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