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‘The Essence of Yoga’ CDs by Amanda McMaine are non-scripted inner journeys focusing on the union between body, mind and breath. ~~~~~~~~~~~~~~~~ Illuminating the Core
This CD was featured and highly praised in the Nov/Dec 2004 issue of Yoga Journal. It is a rejuvenating practice which begins with Breath Meditation: includes an inspiring series of asanas: and ends with a blissful relaxation. Click on CD to read the review!
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