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‘The Essence of Yoga’

 CDs by Amanda McMaine are non-scripted inner journeys focusing on the union between body, mind and breath.

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Illuminating the Core

This CD was featured and highly praised in the Nov/Dec 2004 issue of Yoga Journal.

It is a rejuvenating practice which begins with Breath Meditation: includes an inspiring series of asanas: and ends with a blissful relaxation.

Click on CD to read the review! 

Illuminating The Core
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Click on CDs below
for more information on each

The Gift
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A Balanced Practice
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Asana...A Beginners Journey
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Pranayama & Savasana
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